11/26 Just Enough: A Thanksgiving Morning Practice with Gina Caputo
Join Gina for an all-levels practice inspired by santosha, the yogic practice of contentment. We’ll explore what happens when we stop reaching for the next thing long enough to experience the beauty and bounty of what’s already here, through movement, breath, attention and a healthy dose of play. Expect just enough challenge to wake you up, just enough spaciousness to settle you in and plenty of room for whatever the rest of your day holds, including an extra helping of pie.
Thursday, 11/26 from 9:00-10:15am
