fascia: fabric of our form
Imagine a silvery web that wraps each muscle, cradles each organ, and carries the ripple of a single movement across the body. This is fascia, the living fabric of our form. In this two-hour workshop, we’ll explore the layers of the connective tissue matrix and follow pathways such as the Spiral Line through fluid Yang movement and the quiet of long-held Yin postures. In pairs, we’ll learn hands-on adjustments, using lift, gentle compression, and spiraling to ease tension and bring a new sense of support to familiar shapes. We’ll bring anatomy into conversation with the subtle body, drawing on the language of Qi and meridians for a rich, robust practice.
Saturday, March 6
1:00 - 3:00pm
$35
Please note: Workshop registrations are non-refundable, and we’re unable to offer refunds or credits for late cancellations or no-shows. Thanks for understanding and helping us honor our teachers’ time and preparation!
