Louis Saxton

Louis Saxton is a yoga teacher, cellist, beekeeper, and gardener originally from northern Minnesota. He completed his undergraduate degree at CU Boulder with a Bachelor’s in Cello Performance, and his 200-hour yoga teacher training in 2024 with Derise Anjanette and Lauren Lewis, as well as a Yin and Restorative training thorough YogaRenew. Louis has a deep passion for movement in all its forms, drawing from backgrounds in both martial arts and music. He loves exploring freedom of expression through movement, trying new ways of moving, and taking time to really feel what each posture has to offer.

In Louis’s classes, you can expect fun, funky sequencing, lots of wiggles and giggles, and a genuine sense of community. He pulls inspiration from many styles of asana practices to create a blend of breath-to-movement flows and longer, more intentional holds, with plenty of options to up-level, take breaks, or even take a nap. More than anything, Louis wants his classes to feel like a space where students can show up exactly as they are messy, tired, energized, or unsure, and feel safe exploring without fear or judgment. 

Off the mat, Louis believes yoga continues into everyday life through cooking and baking, gardening, chamber music, and political activism.