Adam Schwartz
still your mind. open your heart. experience the divine nature of your being.
my aim is to carry on the tradition of yoga in a way that feels relevant and palpable for the modern practitioner.
i weave mantra, mudra, pranayama, and bits of yogic and vedanta philosophy throughout class. we’ll usually build toward a peak posture or have some kind of postural focus, which helps to build an intentional, progressive experience.
come as you are. let’s create a positive, uplifting experience together.
om shanti,
adam
200 hour corepower yoga
200 hour rocket yoga (progressive ashtanga vinyasa)
200 hour sivananda / sampoorna hatha yoga